The Hod video is an introduction to the ice Temple of Hod. Hod is sephirah number 8 and known as Splendour (of the workings of the human mind). We would use the Temple of Hod for help with our attitude and to explore the Power of Thought. The experience of Hod takes us into the Tunnel of the Mind. Here we become more consciously aware of the sort of images we build in our mind, and learn the importance of changing images that may be negative to our growth.
Study of Hod reminds us that everything in the universe is a form of energy including our thoughts.